#彩墨试色[超话]#

杂杂杂杂杂

麻烦精 abalone ｜ 兰泉圣诞 姜饼人棕
麻烦精 milky ocean ｜ L'Artisan olive
麻烦精 kelp tea ｜ 写乐 银座茑屋 雨云
兰泉 圣诞 槲寄生绿 ｜ 万宝龙 小狐狸

这几个颜色都好好看哦！
但是海带茶真的太层析了把原色析没了原来是好看绿绿[泪]
雨云️我好喜欢不知道为啥特别凉
olive很好看很好看 其实我不知道到底是不是这个牌子 因为没有盒[小V开心]

I ate paws and kelp with my colleagues
It is so spicy that I still feel uncomfortable.It was already bubbled
It is estimated that tomorrow will be even worse.but
In a different place
But found the same wonderful.Not as horrible as they say
What I can see is a harmonious scene.of course
I don't know if this is just the surface or what.But I always feel thatNever lies in one place
But everyone's personality is different.Pulled away跟着同事吃了爪子和海带
辣到现在心里还觉得难受
本来就长了泡
估计明天会更加惨重
but
在不一样的地方
却发现了一样的精彩
没有她们口中说的那么恐怖
我能看到的也是一派和谐的景象
of course
我不知道这只是表面还是什么
可是我一直觉得
始终不在于一个地方
But everyone's personality is different.Was pulled to take pictures of cycling
Although I don't know what it is used for.Just like I just learned that my colleague is sure to resign
There will still be reluctance
It's just that life always learns to grow in the farewell.The most staggering thing is to know the truth of one thing
I really can't imagine how terrifying a person can be.It's not that you erase yourself
Magnify the anger of others
Then let things ferment into another way.then
Once again
I was reminded to stay away from some people.Really can't imagine
What else is happening in places you don't know.

今天吃的（蛋白质太少了）：
breakfast：pig's liver（血红素铁，钾，脂溶性维生素），beef（血红素铁，钾，蛋白），cabbage（Ca，VC），tomato（番茄红素），egg（全营养），walnut（优质脂肪），Sesame（）
lunch：corn（优质主食），carrot（胡萝卜素），apple（可溶性膳食纤维），cucumber（VC），yellow pepper（VC）
dinner：kelp（碘），duck's blood(血红素铁），mushroom（多糖），milk（Ca，蛋白）
姨妈期，所以比较注重铁的摄入。食物颜色（红色，绿色，黄色，黑色）
早晨锻炼了上肢和静蹲（保护膝盖[悲伤]）
下午5km跑（促进血液循环）
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