当你需要改善精神状态时，记住这个英文缩写RELAX，R(recognize)识别，识别出你的担忧；E(eliminate)消除，消除那些造成消极情绪的不良想法；L(let go)释放，释放掉任何事情都OK的焦虑心态；A(Attitude)态度，态度是解决问题的关键；X(X-tra sleep)重视睡眠。不要让焦虑使你变得微小受限，记住：RELAX 。共勉#十二个我#
#English Idiom# – Let sleeping dogs lie
Meaning – Leave inactive problems alone. To ignore a problem because trying to deal with it could cause even greater problems.
Should we ask Pete how he's doing since his divorce?
No. It's best to let sleeping dogs lie.
Meaning – Leave inactive problems alone. To ignore a problem because trying to deal with it could cause even greater problems.
Should we ask Pete how he's doing since his divorce?
No. It's best to let sleeping dogs lie.
#dinahjane[超话]#
IG 丨 SF- SOLD OUT I don’t even know where to begin but last night was something else! Let’s just say the bay has my heart 4L !! With everything that went down right before the show, the outcome was everything and more than I expected! LA- y’all ready to go wild tonight ?!?! #DinahJaneTour trust me you don’t wanna miss this
IG 丨 SF- SOLD OUT I don’t even know where to begin but last night was something else! Let’s just say the bay has my heart 4L !! With everything that went down right before the show, the outcome was everything and more than I expected! LA- y’all ready to go wild tonight ?!?! #DinahJaneTour trust me you don’t wanna miss this
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