心理咨询技巧
（一）基本心理功能缺陷 AIRS
整合 integration 描述内容 在葬礼上笑
抽象概括 abstraction
现实功能 reality function

现实检验 :确认环境的现实性你

有与现实的关系

现实关系:厉害我们与周围世界和他人的关系
4.

自我保护 self-preservation

自我预防和护卫自己不受伤害的功能，保护自己远离无论是不愉快还是愤怒的情绪 《生死停留》
（二）基本控制和延迟满足机制缺陷
（自我力量的评估）
冲动控制能力

管理自己愿望，欲望，冲动的能力 口语冲动 性冲动 攻击冲动 口欲冲动
2.情感容忍能力:

【#印尼#：两只翠鸟水中夺食 彩色羽翼水花四溅画面超美】Deux martins-pêcheurs font la course l'un avec l'autre alors qu'ils se jettent dans les airs et dans un étang pour attraper un poisson. Dans un flou de plumes bleues et oranges, les deux oiseaux aquatiques plongent dans l'eau après avoir repéré le même repas en même temps. Ces photos ont été prises dans un étang de la ville indonésienne de Bandung par le neurologue Handi Nugraha, âgé de 59 ans.

[Chow Yun-fat, Yuen Biao, drinking tea, being met by chance, still taking pictures with the people without any airs]Chow Yun-fat, who is often encountered by everyone,I was met again recently,This time I was drinking tea in a tea shop.This time not only Chow Yun-fat,And Yuen Biao,The two Hong Kong film veterans are dressed casually,There is no pretension.Fa Ge is always a low-key black go out dress,Wearing a black hat and sunglasses,In black,Everyone asked for a group photo,He is still close to the people,No one refuses to come,Is it yourself again?[Chow Yun-fat, Yuen Biao, drinking tea, being met by chance, still taking pictures with the people without any airs]Chow Yun-fat, who is often encountered by everyone,I was met again recently,This time I was drinking tea in a tea shop.This time not only Chow Yun-fat,And Yuen Biao,The two Hong Kong film veterans are dressed casually,There is no pretension.Fa Ge is always a low-key black go out dress,Wearing a black hat and sunglasses,In black,Everyone asked for a group photo,He is still close to the people,No one refuses to come,I am also a "selfie photographer" myself.Zhou Yunfa is notoriously close to the people,Many Hong Kong citizens have encountered him on various occasions before,Including public transportation,Waiting on the way up the mountain,There was also a campaign to "capture wild hair brothers" on the Internet,Everyone posted photos of their chance encounter with Chow Yun-fat.