最近很多人都感到磁场紊乱,尤其是与流月有链接作用的,睡眠不好,敏感烦躁,容易多思多虑。这是正常现象，保护好自己能量，记得早睡多睡，白天多晒晒太阳，多接近大自然，深呼吸，热水浴，远离负能量的人事物，多听听正能量的歌曲，正心正念,或者想发泄的时候就把情绪发泄出去吧,比如大哭一场，这就是往外泄

Recently, many people have felt the magnetic field disorder, especially the link with the flow of the month, poor sleep, sensitive irritability, easy to think. This is a normal phenomenon, protect your energy, remember to go to bed early and sleep more, bask in the sun during the day, get close to nature, take a deep breath, hot bath, stay away from negative energy people and things, listen to more positive songs, mindfulness, or when you want to vent your emotions out, such as crying, this is leaking out

#朴灿烈[超话]##朴灿烈精彩OK# #PARKCHANYEOL街头漫游封面大片#唯一官方门面朴灿烈《Stay With Me》Spotify煤流突破❸亿是SM【首位】达到该成绩的solo歌曲也是【第一位】热门总煤流突破❹.❹亿的未solo艺人⛓️喜欢和粉丝永远双向为粉丝准备空白期礼物的真诚小狗朴灿烈

#每日一善[超话]##每日一善# #阳光信用#

宠辱不惊，看庭前花开花落；去留无意，望天上云卷云舒。——洪应明《菜根谭》人的才华就像海绵里的水，没有外力的挤压，它是绝对流不出来的，流出来的海绵才能吸收新的源泉

在繁华中自律，在落魄中自愈，谋生的路上，不抛弃良知，谋爱的路上，不丢失尊严。Disgrace not surprised, see the court flowers bloom; go or stay unintentionally, look at the clouds in the sky. Cai Gen Tan by Hong Yingming The talent of a person is like water in a sponge. Out of the sponge to absorb the new source of self-discipline in prosperity, self-healing in abjection, the way to make a living, do not abandon conscience, the way to love, No loss of dignity.