#宁艺卓# #每日一善#

如果你从来不把它当回事，你就永远都不会受伤。If you never take it seriously,you never get hurt.
——[努力]

你不适合所有人，其实这是一件好事。You are not for everyone and that is a good thing.
——[努力]

当我们经历多一点，我们就会发现，那只是生活的常态而已，真正能让我们走远的，都是自律、积极和努力。

关于疗愈，我学到的一件事是…我们喜欢谈论边界，但不一定了解做到这件事的意义。你可以设定所有你想要的边界，包括你对人们的要求、你应得的、你可以和不能容忍的，但你也必须愿意接受回应（明示或暗示）可能是“我不能”、“我不愿意”或“我不知道该怎么做”。然后你可以重新评估你的边界是否必要，但我希望你永远选择自己。对你有意义的事情将会留下，永远。

here’s one thing I’ve learned about healing… we like to talk a lot about boundaries but not necessarily what they mean when it comes to follow through. You can set all the boundaries you want when it comes to what you require from people, what you deserve, what you will and won’t tolerate but you also have to be willing for the response (spoken or not) to be “i can’t” or “i’m not willing” or “i don’t know how”. Then you can re-evaluate your boundary if necessary but I hope you always choose YOU. What is meant for you will stay, always.
#theotams#

April 2024, I visited my childhood hometown after 20 yrs. Despite everything has changed, the same archway welcomed me back. It’s the only thing I could remember. Father once told me, “you have to recognize these words, because whenever you see them, you know that you are home”.
广州，我永远爱你