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【养生女孩的内服好物】
来康康私藏养生宝贝们
吃进嘴里的东西马虎不得
每个人体质不同如果出现不好的反应了请务必停用!
养生是辅助而不应该是负担)

自然之宝胶原蛋白软糖
元气小青盈
Swisse胶原蛋白液
Diet maru消水丸
DHC维生素E
DHC维生素B
FANCL蓝莓护眼丸

想要健康的身体除了这些小助手
离不开健康的作息和饮食
多运动少熬夜才是最好最有效的保养

Some people eat to live ，but there are others who live to eat.to live long and healthy life,we must learn to have a banlanced diet.A banlanced diet simply meant that a bit of everything.A diet which includes meat,fish.vegetables and fruit is,of course,ideal.
If you watch your diet,then you won’t have to suffer the pain of going on a diet.if you want to lose your weight,you ought to exercise regularly.instead of being on a diet.
A variety of breakfast is essential.include protein,good fats,vitamin,carbohydrate.