我所表达，你在与不在又何妨，你都在。身心可安放。

有价值的肆意挥霍，珍惜留存现在的价值几何？
其实许多都无所谓的，像曾经说的，是把那份感动放在了心底。所以我珍藏，我重视。你剧本拿得好，我能怎么办。

别问我在想什么了，我在想什么你不知道吗。

Ask urself.

Who r u.
What do u want.
Which rose did u plant.
.
.

✨“Sleep is the single most effective thing we can do to reset our brain and body health each day -- Mother Nature's best effort yet at contra-death”.✨

✨“睡眠是我们每天能做的，唯一最有效的重置大脑和身体健康的事情——这是大自然母亲在面对死亡时所做的最大努力。”✨

———《Why We Sleep》by Matthew Walker

这句话可以减轻我们认为按时睡觉会阻碍前进脚步的愧疚感和每天总是哪怕玩儿手机也不想睡觉的行为，实则就是对睡眠缺少重视和敬畏。

"See, there were these two guys in a lunatic asylum..."
"And one night, one night they decide they don't like living in an asylum any more. "
"They decide they're going to escape! "
"So, like, they get up onto the roof, and there, just across this narrow gap, they see the rooftops of the town, stretching away in the moon light..."
"stretching away to freedom. "
"Now, the first guy, he jumps right across with no problem. But his friend, his friend did not dare make the leap. Y'see... "
"Y'see, he's afraid of falling. "
"So then, the first guy has an idea... "
"He says 'Hey! I have my flashlight with me! I'll shine it across the gap between the buildings. You can walk along the beam and join me!' "
"B-but the second guy just shakes his head. "
"He suh-says..."
"He says 'Wh-what do you think I am? Crazy?"
"You'd turn it off when I was half way across!"