https://t.cn/Ai189xsU #时尚爆米花#第398期：#双十一# 的脚步悄悄临近，各家大牌也忙着官宣新晋代言人。#杨幂[超话]# #李宇春[超话]# 解锁全新代言引领时尚，#孟美岐[超话]# #林允[超话]# 捞金势头猛。#肖战[超话]# #李现[超话]# 喜提雅诗兰黛新代言，#吴亦凡[超话]# #张艺兴[超话]# 捞金力正面PK。#王丽坤[超话]# #张雪迎[超话]# 获Dior宠爱，#王一博[超话]# #陈立农[超话]# 再添护肤大使新头衔。#杨幂[超话]# 抹胸开衩裙秀纤细长腿风情万种，#郑爽[超话]# 瘦弱身材挑战硬朗工装风格不和谐。秋季欢乐巡游装，#倪妮[超话]# 毛衣仔裤自由盛放化身加州女孩。
本期BGM：Anton Borin – Sway、Alexander 23 - See You Later、Conan Gray – Checkmate、Jay Bombay - Difficult 、Berry - Le Bonheur.
本期BGM：Anton Borin – Sway、Alexander 23 - See You Later、Conan Gray – Checkmate、Jay Bombay - Difficult 、Berry - Le Bonheur.
Today is World Mental Health Day. And the theme for this year is suicide prevention.
Anyway what I want to talk about has nothing to do with suicide. Just want to put it out there to raise awareness.
What I do want to talk about is empathy and acceptance. I know it sounds boring. Please bear with me for a few seconds.
I have come to realise that it is very difficult for some people to understand mental illness, having not gone through any themselves. A forced attempt for them to “get it” is only going to lead to either party feeling frustrated or even hurt.
It is OK that they do not understand. I am not saying to not talk about it. However, if you have tried your best to relate your experience and they still cannot empathise with your journey, it is ok to accept them for that.
To the other party who cannot empathise, do at least try to sympathise. Acknowledge that the person is going through pain that you do not understand. You do not even have to say anything to help. Just offer your company or ask them what you can do to help. If they say they don’t know, and more often than not, they don’t, it is ok to just be a companion.
We live in a world that every single person is so vastly different. Just because we cannot understand a part of another person, does not mean we cannot co-exist.
That’s all folks! Have a wonderful day ahead!
Anyway what I want to talk about has nothing to do with suicide. Just want to put it out there to raise awareness.
What I do want to talk about is empathy and acceptance. I know it sounds boring. Please bear with me for a few seconds.
I have come to realise that it is very difficult for some people to understand mental illness, having not gone through any themselves. A forced attempt for them to “get it” is only going to lead to either party feeling frustrated or even hurt.
It is OK that they do not understand. I am not saying to not talk about it. However, if you have tried your best to relate your experience and they still cannot empathise with your journey, it is ok to accept them for that.
To the other party who cannot empathise, do at least try to sympathise. Acknowledge that the person is going through pain that you do not understand. You do not even have to say anything to help. Just offer your company or ask them what you can do to help. If they say they don’t know, and more often than not, they don’t, it is ok to just be a companion.
We live in a world that every single person is so vastly different. Just because we cannot understand a part of another person, does not mean we cannot co-exist.
That’s all folks! Have a wonderful day ahead!
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