Community Project
ATL: Transfer
This time I mainly wrote a paragraph. This passage explains what rumination is and lists ways to get out of the vicious cycle of rumination. Ruminating can be very bad for your physical and mental health, as if you're stuck in a situation where you can't get out of it and you're just sinking deeper into the mire of negative emotions. Getting rid of ruminative thinking will help a lot in solving psychological problems. I hope it will work.

高情商、会说话，并不意味着没有原则，而是初听温润如玉，细听棱角分明。保持涵养和风度，得意时不忘形，失意时不失态。High EQ and ability to speak does not mean that there are no principles, but that the first time you listen, you are as warm as jade, and the second time you listen, you are angular. Maintain self-restraint and grace, don't get carried away when you are proud, and don't lose your temper when you are frustrated.

如果大海将大陆分开 一百个海洋将我们分开 如果我可以勇敢 我会知道如何表达我的爱 在这首歌里 融化我的声音 这就是我翻译心的方式❤️
Si un mar separa continentes
Cien mares nos separaran a los dos
Si yo pudiera ser valiente
Sabría declararte mi amor
Que en esta canción
Derrite mi voz
Así es como yo traduzco el corazón ❤️