be in high spirits 在很高的精神中，即心情大好，感到很开心
等于Be in good spirits

Well, you’re in good spirits! You must have got that offer you wanted.

你心情不错啊，是不是拿到了你想要的offer。

beam at someone 对着谁大笑

David beamed at his fake wife during the shooting.

整个拍摄期间，David都对他的“假妻子”开怀大笑。

be all smiles 笑容满面

He’s all smiles now that the problem is solved.

现在问题已经解决了，他满脸灿烂。

“They WATCH
They WANT
They WISH
They CAN'T
They HATE

Then...
They COPY



Just think because they are the ones who think that you're better than them.. and secretly wish to be you.. ”
很喜欢这两条推文，说的很有道理[给你小心心]

If you set out to cheat and deceive others you’ll be tense and anxious in case you’re found out. But if you live your life and conduct your business on the basis of truth and honesty, it gives you a sense of satisfaction and self-confidence that is also a source of inner strength.～My lama❤️