2013年，宾夕法尼亚大学的华裔心理学家Angela Duckworth发表了一段精彩的TED演讲，并于2016年出版了同名书籍《Grit》，中文译作《坚毅》，风靡全球。
堪布近期在课堂上也提到了这本书：
好像前几年吧，有一本非常出名的英文书《Grit》，就是“坚毅”，非常坚定的毅力。里面说：对于一个人来讲，有时候智商和情商不是很重要，更重要的是他的“Grit”——毅力。如果没有毅力，虽然情商很高，智商很高，逆商也比较不错，但是……可以说毅力对一个人的修行也好、创业也好，或者说做任何事情，都是很重要的。

#每日一词# gritty /ˈɡrɪti/ adjective
containing or like grit
▶a layer of gritty dust
showing the courage and determination to continue doing sth difficult or unpleasant
▶gritty determination
▶a gritty performance from the British player
▶Tottenham's gritty fightback was rewarded by a goal in the closing minutes.
showing sth unpleasant as it really is
▶a gritty description of urban violence
▶gritty realism
#MerriamWebster#

another fancy day ~
wake up at 3 am for reply boy's message.

Up until 5 am~

beautiful light. Early morning feel preciousbeautiful light ~

nice day at work. Boy sayin I'm looking good in this cloth hah[太开心][笑而不语][挤眼]
A happy day ~
Off day tmr. Will goin to dance class.

mY boy didn't contact me for2 days...

but not so much sad..

Fate.......

Grit talent + hard work+ harder workkk ✊✊