Ted 你不必强迫自己积极向上
Personal Summary: 当我们把自己的情绪放在一边，而去紧紧拥抱那些虚假的积极时，我们会失去与真实的世界打交道的能力。我们应该分析自己的情绪，通过情绪找到途径通向，成为更好的自己。我们要学会掌控情绪，明白情绪是一个信息，而不是指示，不被情绪牵着走，而是利用它。只有学会洞察自己，才有可能去洞察别人。
Sentences:
How we deal with our inner world drives everything.
We are young until we are not. We walk down the street sexy until one day we realize that we are unseen. We are healthy until a diagnosis brings us to our knees. The only certainty is uncertainty and yet we are not navigating this frailty successfully or sustainably.
When we push aside normal emotions to embrace false positivity, we lose our capacity to develop skills to deal with the world as it is, not as we wish to be.
Only dead people never get unwanted or inconvenienced by their feelings. Only dead people never get stressed.
Discomfort is the price of admission to a meaningful life.
The radical acceptance of all of our emotions, even the messy, difficult ones, is the cornerstone to resilience, thriving, and true, authentic happiness.
Emotions are data, and they are not directives. Use “I notice that I am sad” instead of “I am sad”
Courage is not an absence of fear. Courage is fear walking
Phrases:
at a personal level drift from A to B slip from 从..溜走
Words:
resilience n. 恢复力,韧性 tender adj.嫩的，脆弱的 drift v.漂流，飘移
shrrug v.耸肩 ravage v.毁灭 relentless adj. 坚韧的 authentically adv. 真正地
outstrip v.超过（outweigh） obsessive adj,过分的，着迷的 obsessively adv.过度的
brood (on) v.焦虑 victimize vt. 使受害；使牺牲deem v. 认为，相信[consider]
Inadvertently adv. 无意地，不经意地 inherent adj. 内在的 lean v. 倾斜；倚靠
Activate v. 激活
Excellent usages:
But one person did not buy into my story of triumph over grief.
Life’s beauty is inseparable from its fragility.
Unprecedented technological, political and economic change.
Personal Summary: 当我们把自己的情绪放在一边，而去紧紧拥抱那些虚假的积极时，我们会失去与真实的世界打交道的能力。我们应该分析自己的情绪，通过情绪找到途径通向，成为更好的自己。我们要学会掌控情绪，明白情绪是一个信息，而不是指示，不被情绪牵着走，而是利用它。只有学会洞察自己，才有可能去洞察别人。
Sentences:
How we deal with our inner world drives everything.
We are young until we are not. We walk down the street sexy until one day we realize that we are unseen. We are healthy until a diagnosis brings us to our knees. The only certainty is uncertainty and yet we are not navigating this frailty successfully or sustainably.
When we push aside normal emotions to embrace false positivity, we lose our capacity to develop skills to deal with the world as it is, not as we wish to be.
Only dead people never get unwanted or inconvenienced by their feelings. Only dead people never get stressed.
Discomfort is the price of admission to a meaningful life.
The radical acceptance of all of our emotions, even the messy, difficult ones, is the cornerstone to resilience, thriving, and true, authentic happiness.
Emotions are data, and they are not directives. Use “I notice that I am sad” instead of “I am sad”
Courage is not an absence of fear. Courage is fear walking
Phrases:
at a personal level drift from A to B slip from 从..溜走
Words:
resilience n. 恢复力,韧性 tender adj.嫩的，脆弱的 drift v.漂流，飘移
shrrug v.耸肩 ravage v.毁灭 relentless adj. 坚韧的 authentically adv. 真正地
outstrip v.超过（outweigh） obsessive adj,过分的，着迷的 obsessively adv.过度的
brood (on) v.焦虑 victimize vt. 使受害；使牺牲deem v. 认为，相信[consider]
Inadvertently adv. 无意地，不经意地 inherent adj. 内在的 lean v. 倾斜；倚靠
Activate v. 激活
Excellent usages:
But one person did not buy into my story of triumph over grief.
Life’s beauty is inseparable from its fragility.
Unprecedented technological, political and economic change.
#头号博主说##新星v计划##视频制作人出道计划##金牌混剪##出道吧新星#
作者: Eileen Thong
中翻: Eileen Thong
Thank you for hearing me and make my wish come true. I know you are alway there for us.
Thank you for your FB post on 7-9-2021. No doubt I did not see you but I know you are well.
What a amazing and wonderful guy you are.
Practice makes perfect, just do whatever you think is right. With love, always. [害羞][害羞][心][心]
谢谢你听到我说的话，让我的愿望成真。我知道你一直都在我们的身边。
感谢你在 7-9-2021，的 FB 帖子。毫无疑问，我虽然没有看到你，但我知道你过得很好。
你是一个多么了不起的人。
熟能生巧，做你自己认为对的事。
对你的爱永不改变。[害羞][害羞][心][心]
ขอบคุณที่รับฟังฉันและทำให้ความปรารถนาของฉันเป็นจริง ฉันรู้ว่าคุณอยู่ที่นั่นเพื่อเราเสมอ
ขอบคุณสำหรับโพสต์ FB ของคุณในวันที่ 7-9-2021 ไม่ต้องสงสัยเลยว่าฉันไม่เห็นคุณ แต่ฉันรู้ว่าคุณสบายดี
คุณเป็นผู้ชายที่น่าทึ่งและวิเศษจริงๆ
การฝึกฝนทำให้สมบูรณ์แบบ ทำในสิ่งที่คุณคิดว่าถูกต้อง ด้วยรักเสมอ. [害羞][害羞][心][心]
Eileen [鲜花][鲜花]
作者: Eileen Thong
中翻: Eileen Thong
Thank you for hearing me and make my wish come true. I know you are alway there for us.
Thank you for your FB post on 7-9-2021. No doubt I did not see you but I know you are well.
What a amazing and wonderful guy you are.
Practice makes perfect, just do whatever you think is right. With love, always. [害羞][害羞][心][心]
谢谢你听到我说的话，让我的愿望成真。我知道你一直都在我们的身边。
感谢你在 7-9-2021，的 FB 帖子。毫无疑问，我虽然没有看到你，但我知道你过得很好。
你是一个多么了不起的人。
熟能生巧，做你自己认为对的事。
对你的爱永不改变。[害羞][害羞][心][心]
ขอบคุณที่รับฟังฉันและทำให้ความปรารถนาของฉันเป็นจริง ฉันรู้ว่าคุณอยู่ที่นั่นเพื่อเราเสมอ
ขอบคุณสำหรับโพสต์ FB ของคุณในวันที่ 7-9-2021 ไม่ต้องสงสัยเลยว่าฉันไม่เห็นคุณ แต่ฉันรู้ว่าคุณสบายดี
คุณเป็นผู้ชายที่น่าทึ่งและวิเศษจริงๆ
การฝึกฝนทำให้สมบูรณ์แบบ ทำในสิ่งที่คุณคิดว่าถูกต้อง ด้วยรักเสมอ. [害羞][害羞][心][心]
Eileen [鲜花][鲜花]
#尹净汉1004生日快乐#yjh#尹净汉干净银河#
200925 SVT's Hallyu EP3动图
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200925 SVT's Hallyu EP3动图
cr. flffypuff 禁商用二改切logo
【急求美工】2020招新 https://t.cn/A64Q8c1o
❣️Part.5 Choose me投票头像活动【9.26截止】https://t.cn/A64nxNK0
净吧2020十月新专不运回 https://t.cn/A64EQBn3
十月新专 1v1卫衣特典专https://t.cn/A6419axM
❤️ 十月新专 1v1毛毯特典专 https://t.cn/A64uVTEW
银小囧补邮【10.8截止】 https://t.cn/A6487eJB
Part.1 Pledis公交站牌应援 https://t.cn/A64Yzfjm
Part.2 天使小餐馆 线下实体店 https://t.cn/A64HjJRv
Part.3 首尔地铁二号线全线198块DID屏应援https://t.cn/A641naYk
Part.4 Owhat开屏应援https://t.cn/A64rMSAg
Part.5 韩国明洞新韩银行电子屏应援https://t.cn/A64d8To9
Part.6 首尔汝矣岛IFC MALL 15米巨型LED应援https://t.cn/A64eHnvx
2020生日应援计划Part.1 https://t.cn/A6zjbucQ
迷你7辑快递单号 https://t.cn/A64932Va
✏️超话2.0规则 https://t.cn/A6Pd3Bbc
️MINI7直拍合集 https://t.cn/A6ycDZ0O
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