S̳A̳V̳E̳ Y̳O̳U̳R̳S̳E̳L̳F̳ T̳O̳N̳S̳ O̳F̳ U̳S̳L̳E̳S̳S̳ C̳A̳L̳O̳R̳I̳E̳S̳ E̳V̳E̳R̳Y̳ D̳A̳Y̳
127g of potatoes is around 98 calories:
before cooking
or when boiled
or when fried with 0 calorie spray oil
127g of fried potatoes (fries) has approximately 390 calories! ☠️
Macdonalds fries go as follows:
- small size is 80g (245 calories)
- medium size 114g (350 calories)
- large size is 150g ( 460 calories)
Now calculate how many useless calories through “fries” you consume monthly!
#
![](https://wx1.sinaimg.cn/large/852df5ccgy1g49ui1iap1j20iq0ftjtb.jpg)
127g of potatoes is around 98 calories:
before cooking
or when boiled
or when fried with 0 calorie spray oil
127g of fried potatoes (fries) has approximately 390 calories! ☠️
Macdonalds fries go as follows:
- small size is 80g (245 calories)
- medium size 114g (350 calories)
- large size is 150g ( 460 calories)
Now calculate how many useless calories through “fries” you consume monthly!
#
![](https://wx1.sinaimg.cn/large/852df5ccgy1g49ui1iap1j20iq0ftjtb.jpg)
The brass specialist.
Our new Round Dies MS are optimised for machining of brass as well as short-chipping bronze or short-chipping material up to 800 N/mm².
The Round Dies MS are lapped and gun nosed, ensuring a reduction of torque, an uninterrupted swarf flow in the direction of feed and a prevention of swarf jamming.
VÖLKEL Round Dies MS are available from stock in M, Mf and G(BSP) standard - and now part of our new VD 2020 catalogue!
#VÖLKEL#threading
![](https://wx2.sinaimg.cn/large/4cd74ebaly1g49sg69k3jj20q90q5hcc.jpg)
Our new Round Dies MS are optimised for machining of brass as well as short-chipping bronze or short-chipping material up to 800 N/mm².
The Round Dies MS are lapped and gun nosed, ensuring a reduction of torque, an uninterrupted swarf flow in the direction of feed and a prevention of swarf jamming.
VÖLKEL Round Dies MS are available from stock in M, Mf and G(BSP) standard - and now part of our new VD 2020 catalogue!
#VÖLKEL#threading
![](https://wx2.sinaimg.cn/large/4cd74ebaly1g49sg69k3jj20q90q5hcc.jpg)
【 you are like a dog with two tails 】 To be very happy and excited.
Mary's been like a dog with two tails ever since she got her promotion.
[Over the hump] over the hard part; past the midpoint. e.g. Things should be easy from now on. We finally got over the hump. When you get over the hump, life is much better. (Today is Wednesday, when I came to work, my coworker said "Good, we are over the hump, it is Wednesday.)
[let the cat out of the bag] You do this when you accidentally reveal information you weren’t supposed to, like sharing a secret. “Tim let the cat out of the bag about my surprise birthday party”.
![](https://wx3.sinaimg.cn/large/b1902658ly1g42edjg9kig205k04e4qq.gif)
Mary's been like a dog with two tails ever since she got her promotion.
[Over the hump] over the hard part; past the midpoint. e.g. Things should be easy from now on. We finally got over the hump. When you get over the hump, life is much better. (Today is Wednesday, when I came to work, my coworker said "Good, we are over the hump, it is Wednesday.)
[let the cat out of the bag] You do this when you accidentally reveal information you weren’t supposed to, like sharing a secret. “Tim let the cat out of the bag about my surprise birthday party”.
![](https://wx3.sinaimg.cn/large/b1902658ly1g42edjg9kig205k04e4qq.gif)
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