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How is a bulging disc different from herniated disc? and which is worse?
In most simple terms, a herniated disc is when the fluid material from the disc ruptures through the outer layer of the disc and now spills out the back, which can directly compress on spinal nerves and spinal structures. If you use the water balloon example from above, but now imagine the balloon has bursted under pressure – That’s a herniated disc.
As you can see a herniated disc is worse.
A bulging disc can be resolved over time if managed well, whereas the herniated disc will just scar down since the annulus (outer layer of disc) has ruptured.
In most simple terms, a herniated disc is when the fluid material from the disc ruptures through the outer layer of the disc and now spills out the back, which can directly compress on spinal nerves and spinal structures. If you use the water balloon example from above, but now imagine the balloon has bursted under pressure – That’s a herniated disc.
As you can see a herniated disc is worse.
A bulging disc can be resolved over time if managed well, whereas the herniated disc will just scar down since the annulus (outer layer of disc) has ruptured.
#一刀强光伴你成长[超话]##DISC双证班社群[超话]##DISC学堂[超话]##教育[超话]#感谢韩磊学长关于内外向性格的精彩分享和《内向性格的竞争力》这本书的推荐[爱你][爱你][爱你]
[心]简单输出一下自己的几点收获:
1. 识别内向和外向性格的三个区别点:a. 对刺激的反应程度;b. 精力的来源;c. 思考的路径(外向性格对刺激的反应不敏感,而内向性格的相对比较明显、外向性格的精力来源于社交活动,内向性格则依靠安静独处来获取精力、外向性格的人思维路径比较灵活 快言快言、内向性格的人思维路径比较慢 想清楚才会说出来);
2. 外向像风车,没有交流就会生锈;内向的人只不过是需要通过独处来充电,然后更好的开启沟通和交流;
3. 相较于外向人的善于沟通交际,内向性格要想突破这块障碍,除了勇于突破自己的舒适区,主动与陌生人搭讪交流之外,也可以采用自身某一些实力的对外展示,吸引有需要的人与你链接发生关系,从而达到一种比较令自己舒服的突破方式。
[心]简单输出一下自己的几点收获:
1. 识别内向和外向性格的三个区别点:a. 对刺激的反应程度;b. 精力的来源;c. 思考的路径(外向性格对刺激的反应不敏感,而内向性格的相对比较明显、外向性格的精力来源于社交活动,内向性格则依靠安静独处来获取精力、外向性格的人思维路径比较灵活 快言快言、内向性格的人思维路径比较慢 想清楚才会说出来);
2. 外向像风车,没有交流就会生锈;内向的人只不过是需要通过独处来充电,然后更好的开启沟通和交流;
3. 相较于外向人的善于沟通交际,内向性格要想突破这块障碍,除了勇于突破自己的舒适区,主动与陌生人搭讪交流之外,也可以采用自身某一些实力的对外展示,吸引有需要的人与你链接发生关系,从而达到一种比较令自己舒服的突破方式。
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