Good morning everyone!

We all come into this world with empty hands and we leave with empty hands. Nobody said, “Hey! How would you like to spend a little time on planet earth?” Also, when it is time to leave, no one asks for our permission. “Hey, what do you think? Are you ready to go yet?” No, when our time is up, we are gone. There is no reason and we have no choice in the matter. But while we are alive, what should we do? How do we live our life? How do we put our empty hands to work?

Every day all of us have to do many, many things. But most important is why do we do something? What is our motivation? Zen Master Seung Sahn always asked “ Why do you eat every day?’ That is a very important question. Is it for love? Is it for money? Is it only for myself? Or is it for all beings?

-Dyan Eagles JDPSN (Guiding Teacher)

我们都空手来，空手去。没人问过我们："嘿！你想去地球吗？此外，当该离开时，没有人请求我们的许可。"嘿，你觉得怎样？你准备好走了吗？” 不，当我们的时间到了，就走了。没有理由。我们也别无选择。但是，当我们活着的时候，该做什么呢？要如何生活？如何让我们的空手去做一些东西？

我们每天都要做很多很多事。但最重要的是，我们为什么要做这些事？动机是什么？崇山禅师常问："你为什么每天都要吃饭？”这是一个非常重要的问题。是为了爱吗？是为了钱吗？只为自己吗？还是为了一切众生？

-黛安.伊戈尔斯 指导老师

#王牌对王牌##被李佳琦金靖笑死#

When you discover that the best adult drink is no longer just milk; It is no longer soda; You are no longer at the age where it is coffee; And then you are past the age where it is no longer alcohol; Here, you are now old enough to understand that water is the best and most ideal adult drink there is.
But I'm still young[酷] https://t.cn/Rt5qRxf

Time has no specific value. It is our constant life that endows it with value. Life has no special meaning. It is a series of footprints on our way forward, giving life special meaning.

I hope that you and I, who are running, can look back at a certain moment and say to ourselves frankly: there is no regret in the past, no time lost. （Beautiful Iceland ）