Are you a "sandwich crowd"?[Question]"Sandwich crowd" means that there are elderly parents to support,There are adolescent children to be educated,In the "eventful autumn" of life.Women's physical conditions at this time will also sound an alarm,A series of problems such as insomnia and irritability, hot flashes and night sweats, irregular menstruation, etc. appear in varying degrees.Remind sisters,These problems may last for years or even decades,Do not "endure",Must be adjusted as soon as possible！

One roommate is a teacher student,Internship in an elementary school near the school.After she came back that day,I told my roommates loudly: tomorrow morning the principal will go to her classAll kinds of tension,All kinds of excitement!Worried all night,Do you suffer from insomnia at night,Will not sleeping well affect tomorrow's state？.result.Nima!She overslept the next day.Slept.？

[每天4到5个核桃是最令人兴奋的]要参加考试的人们，加强吃核桃来补充您的大脑，这是一个误会。尽管核桃具有补脑的功能，但是我们不能急于获得成功，需要坚持长时间食用。核桃可以补脑 但是如果吃得太多 你会生气和恶心。生气或腹泻的人不应食用。In addition,核桃也是神经衰弱的治疗剂。头晕的人 insomnia, heart palpitations, 健忘 食欲不振， 腰部和膝盖无力， 全身无力和其他症状，每天早晚各吃1？2个核桃，可以起到滋补和治疗作用。