Such a fun ride 5月PLOG
是富有生活气息的PLOG！
P哥淘了个二手自行车（给我也买了辆） 拉上我出门骑。得亏我跑了四个月步诶，家门口的大上坡，他根本就骑不动，我吭吭吭的骑完了在坡那边等他推车走[哈哈] 我的腿肌可太有力了现在[哈哈]！！
又发现新爱好就是骑车了 而且家附近的山多（你们听我播客知道我家住在山卡拉里） 所以特别适合骑车，一骑都能骑十几公里。果然，人出门了就会特别舒服！特别轻松！
大自然的赋能作用可真不能小觑哟！
像我播客最后唠的，健身这件事不是你比谁厉害，谁比谁骑得快跑得快，获得的满足感。（这是一种很恐怖的心理cycle，你的自我成就完全建立在与他人相比/他人目光上，最后一定会走向崩溃）而是你通过这件事所获得的自我效能感，感到发自内心开心、充实，而且通过努力达到新的身体目标，健康状态，才是我们该追求的。It’s always not You vs Others, is You vs You.
世界上没有什么比挑战边界这件事更好玩儿的了。挑战自己的边界，尝试不同的事儿，extending limits……其乐无穷。
ps. 珍珠妈妈的二胎Gender Reveal Party那天我穿了很喜欢的一身儿，内搭Zara买的，皮衣是N年前分享的那件我说“可以穿10年”的Madewell（哈哈 怎么着 真的穿了7-8年了吧！）
然后恭喜珍珠妈妈她有一个新的baby boy coming in August[心][心]
我们都很为她高兴
对啦我又报名10月的半马啦，在建跑群了，
多伦多的朋友，有一起的吗？
#日常碎片plog##rainie日常##加拿大生活##骑行# https://t.cn/R2WxFX7
是富有生活气息的PLOG！
P哥淘了个二手自行车（给我也买了辆） 拉上我出门骑。得亏我跑了四个月步诶，家门口的大上坡，他根本就骑不动，我吭吭吭的骑完了在坡那边等他推车走[哈哈] 我的腿肌可太有力了现在[哈哈]！！
又发现新爱好就是骑车了 而且家附近的山多（你们听我播客知道我家住在山卡拉里） 所以特别适合骑车，一骑都能骑十几公里。果然，人出门了就会特别舒服！特别轻松！
大自然的赋能作用可真不能小觑哟！
像我播客最后唠的，健身这件事不是你比谁厉害，谁比谁骑得快跑得快，获得的满足感。（这是一种很恐怖的心理cycle，你的自我成就完全建立在与他人相比/他人目光上，最后一定会走向崩溃）而是你通过这件事所获得的自我效能感，感到发自内心开心、充实，而且通过努力达到新的身体目标，健康状态，才是我们该追求的。It’s always not You vs Others, is You vs You.
世界上没有什么比挑战边界这件事更好玩儿的了。挑战自己的边界，尝试不同的事儿，extending limits……其乐无穷。
ps. 珍珠妈妈的二胎Gender Reveal Party那天我穿了很喜欢的一身儿，内搭Zara买的，皮衣是N年前分享的那件我说“可以穿10年”的Madewell（哈哈 怎么着 真的穿了7-8年了吧！）
然后恭喜珍珠妈妈她有一个新的baby boy coming in August[心][心]
我们都很为她高兴
对啦我又报名10月的半马啦，在建跑群了，
多伦多的朋友，有一起的吗？
#日常碎片plog##rainie日常##加拿大生活##骑行# https://t.cn/R2WxFX7
#曺圭贤[超话]#
240515 ckstarid 更新：
图1 图2
Big Cho Kyumae will be making an appearance at ''
Share all your heartfelt messages for Kyuhyun here! The video messages will be released after this tour ends.
Let's send our Kyuhyun oppa some good vibes and energy! ❤✨
1:30 PM - 6:30 PM
Foyer Tennis Indoor Senayan
图3
Ready to join the show KYUpiter squad?
Don't worry about getting lost - check our map details & make sure you're front row for ''
图4
!
Check your email ASAP to see if you've won as a lucky fan benefit winner! Don't forget to follow the redemption instructions carefully and don't miss out on your chance to own these exciting items!
Who's feeling like a VIP today? ❤✨
Ticket Box (Same time with ticket redemption)
- Photocards not redeemed before the show ends will be deemed as automatic forfeiture of the benefit.
Ticket Box (30 Minutes after the show ends)
- Signed Posters not redeemed by the time slot above will be deemed as automatic forfeiture of the benefit
图5
Hello KYUpiter!
Check out the schedule below and make sure you don't miss the show! See you there for a night of fun!
图6-10
Hello KYUpiter!
Be sure to pay attention to the Event Guide below ❤️✨
图11
Hello KYUpiter!
Ready for liftoff to the venue? Check out this important notice for the easiest route there!
()
240515 ckstarid 更新：
图1 图2
Big Cho Kyumae will be making an appearance at ''
Share all your heartfelt messages for Kyuhyun here! The video messages will be released after this tour ends.
Let's send our Kyuhyun oppa some good vibes and energy! ❤✨
1:30 PM - 6:30 PM
Foyer Tennis Indoor Senayan
图3
Ready to join the show KYUpiter squad?
Don't worry about getting lost - check our map details & make sure you're front row for ''
图4
!
Check your email ASAP to see if you've won as a lucky fan benefit winner! Don't forget to follow the redemption instructions carefully and don't miss out on your chance to own these exciting items!
Who's feeling like a VIP today? ❤✨
Ticket Box (Same time with ticket redemption)
- Photocards not redeemed before the show ends will be deemed as automatic forfeiture of the benefit.
Ticket Box (30 Minutes after the show ends)
- Signed Posters not redeemed by the time slot above will be deemed as automatic forfeiture of the benefit
图5
Hello KYUpiter!
Check out the schedule below and make sure you don't miss the show! See you there for a night of fun!
图6-10
Hello KYUpiter!
Be sure to pay attention to the Event Guide below ❤️✨
图11
Hello KYUpiter!
Ready for liftoff to the venue? Check out this important notice for the easiest route there!
()
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Stick and peel, it's as easy as that! Unique pressure-sensitive adhesive design ensures a strong bond without leaving any residue. Your baby can doodle freely, and your walls stay safe.
Made with eco-friendly materials, non-toxic and odorless, giving your baby a safer doodling experience. Resistant to friction and oil, it can last up to 3 years (duration customizable)!
With various sizes and patterns to choose from, create your baby's personalized doodling space. Let their creativity and imagination run wild here!
Grab one for your baby now and make doodling fun and tidy!
#BabyDoodle #RemovableWhiteboardSticker #CreativeCorner #EcoFriendlyMaterials #SafeAndWorryFree
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