Palestinian boy who survived airstrike dies during food aid drop[伤心][伤心][伤心]
"The first time, when the house was hit by a strike, he came out from under the rubble with wounds in his head, hand and leg.
God saved him,"
"While parachutes were falling, an aid box hit his head. Also, the stampede of people who were heading towards the box did not pay attention to the boy - they were also hungry,"
"So, his head was cut and wounded, he got fractures in the pelvis, skull and abdomen, and with the flow of people, the pressure increased on him."
"The first time, when the house was hit by a strike, he came out from under the rubble with wounds in his head, hand and leg.
God saved him,"
"While parachutes were falling, an aid box hit his head. Also, the stampede of people who were heading towards the box did not pay attention to the boy - they were also hungry,"
"So, his head was cut and wounded, he got fractures in the pelvis, skull and abdomen, and with the flow of people, the pressure increased on him."
O型腿是怎么形成的?了解原因,矫正步态!#畸形#
大家好,今天我们来聊聊一个很常见的问题——O型腿。你有没有注意过,有些人站立时,双腿并拢,但膝盖却无法相触?这就是我们常说的O型腿。那么,O型腿是怎么形成的呢?我们又该如何解决这个问题?让我们一起来探讨一下。
首先,O型腿的形成可能和多种因素有关。它可能是由遗传、营养不良、生长发育问题,甚至是某些疾病引起的。比如,缺乏维生素D和钙就可能影响骨骼的正常发育,导致O型腿。此外,儿童时期的佝偻病也是一个常见的原因。
但是,不论是什么原因,O型腿的形成都与我们的骨骼和软组织有关。当腿部的骨骼发育不平衡,或者肌肉力量不均衡时,就可能导致腿部呈现出O型的形状。而且,O型腿不仅仅是美观问题,长期下来,它还可能导致膝关节的磨损,引发疼痛和功能障碍。
那么,我们该如何解决O型腿的问题呢?首先,如果是由于营养不良引起的,我们可以通过补充钙和维生素D来改善骨骼健康。同时,适当的体育锻炼也很重要,它可以帮助我们增强肌肉力量,改善骨骼的稳定性。
对于已经形成的O型腿,物理治疗和矫正器具可能会有所帮助。物理治疗师可以指导我们进行一些特殊的运动,来平衡肌肉力量,矫正腿部的形状。在一些严重的情况下,可能还需要通过手术来矫正。但是,这需要医生的评估和建议。
最后,我想说的是,O型腿是一个可以被管理和改善的问题。通过了解它的形成原因,采取适当的营养补充和锻炼,我们可以逐步矫正步态,减轻相关的健康问题。如果你或你的孩子有O型腿的迹象,记得及时咨询医生,寻求专业的帮助。
#健闻登顶计划##微博健康公开课#
参考文献:
1. Loeser RF, Collins JA, Diekman BO. Ageing and the pathogenesis of osteoarthritis[J]. Nat Rev Rheumatol, 2016, 12(7): 412-420.
2. Zhang Y, Jordan JM. Epidemiology of osteoarthritis[J]. Rheum Dis Clin North Am, 2008, 34(3): 515-529.
3. Hunter DJ, Schofield D, Callander E. The individual and socioeconomic impact of osteoarthritis[J]. Nat Rev Rheumatol, 2014, 10(7): 437-441.
4. Runciman WB, Hunt TD, Hannaford N, et al. CareTrack: assessing the appropriateness of health care delivery in Australia[J]. Med J Aust, 2012, 197(2): 100-105.
5. Prieto-Alhambra D, Judge A, Javaid MK, et al. Incidence and risk factors for clinically diagnosed knee, hip and hand osteoarthritis: influences of age, gender and osteoarthritis affecting other joints[J]. Ann Rheum Dis, 2014, 73(9): 1659-1664.
6. Felson DT. Epidemiology of hip and knee osteoarthritis[J]. Epidemiol Rev, 1988, 10(1): 1-28.
7. 默沙东诊疗手册 - 骨关节炎(OA)
8. 骨关节炎(OA) - 骨、关节及肌肉疾病 - 《默沙东诊疗手册 ...》
大家好,今天我们来聊聊一个很常见的问题——O型腿。你有没有注意过,有些人站立时,双腿并拢,但膝盖却无法相触?这就是我们常说的O型腿。那么,O型腿是怎么形成的呢?我们又该如何解决这个问题?让我们一起来探讨一下。
首先,O型腿的形成可能和多种因素有关。它可能是由遗传、营养不良、生长发育问题,甚至是某些疾病引起的。比如,缺乏维生素D和钙就可能影响骨骼的正常发育,导致O型腿。此外,儿童时期的佝偻病也是一个常见的原因。
但是,不论是什么原因,O型腿的形成都与我们的骨骼和软组织有关。当腿部的骨骼发育不平衡,或者肌肉力量不均衡时,就可能导致腿部呈现出O型的形状。而且,O型腿不仅仅是美观问题,长期下来,它还可能导致膝关节的磨损,引发疼痛和功能障碍。
那么,我们该如何解决O型腿的问题呢?首先,如果是由于营养不良引起的,我们可以通过补充钙和维生素D来改善骨骼健康。同时,适当的体育锻炼也很重要,它可以帮助我们增强肌肉力量,改善骨骼的稳定性。
对于已经形成的O型腿,物理治疗和矫正器具可能会有所帮助。物理治疗师可以指导我们进行一些特殊的运动,来平衡肌肉力量,矫正腿部的形状。在一些严重的情况下,可能还需要通过手术来矫正。但是,这需要医生的评估和建议。
最后,我想说的是,O型腿是一个可以被管理和改善的问题。通过了解它的形成原因,采取适当的营养补充和锻炼,我们可以逐步矫正步态,减轻相关的健康问题。如果你或你的孩子有O型腿的迹象,记得及时咨询医生,寻求专业的帮助。
#健闻登顶计划##微博健康公开课#
参考文献:
1. Loeser RF, Collins JA, Diekman BO. Ageing and the pathogenesis of osteoarthritis[J]. Nat Rev Rheumatol, 2016, 12(7): 412-420.
2. Zhang Y, Jordan JM. Epidemiology of osteoarthritis[J]. Rheum Dis Clin North Am, 2008, 34(3): 515-529.
3. Hunter DJ, Schofield D, Callander E. The individual and socioeconomic impact of osteoarthritis[J]. Nat Rev Rheumatol, 2014, 10(7): 437-441.
4. Runciman WB, Hunt TD, Hannaford N, et al. CareTrack: assessing the appropriateness of health care delivery in Australia[J]. Med J Aust, 2012, 197(2): 100-105.
5. Prieto-Alhambra D, Judge A, Javaid MK, et al. Incidence and risk factors for clinically diagnosed knee, hip and hand osteoarthritis: influences of age, gender and osteoarthritis affecting other joints[J]. Ann Rheum Dis, 2014, 73(9): 1659-1664.
6. Felson DT. Epidemiology of hip and knee osteoarthritis[J]. Epidemiol Rev, 1988, 10(1): 1-28.
7. 默沙东诊疗手册 - 骨关节炎(OA)
8. 骨关节炎(OA) - 骨、关节及肌肉疾病 - 《默沙东诊疗手册 ...》
In our daily lives, we often come across strangers who may need our help. It could be someone struggling to carry heavy bags, an elderly person trying to cross the road, or a lost tourist looking for directions. Helping these strangers, even in small ways, can bring about an extreme sense of joy and fulfillment. Small acts of kindness can make a big difference.
So, the next time you see a stranger in need, don't hesitate to lend a hand. You'll be surprised at the joy it brings!
So, the next time you see a stranger in need, don't hesitate to lend a hand. You'll be surprised at the joy it brings!
✋热门推荐