Life is like a box of chocolates, you never know what you are going to get.
生活就像一盒巧克力,你永远不知道下一个是什么. ——《阿甘正传》

Speech is silver, silence is gold
能言是银,沉默是金

No pains, no gains。
一分耕耘,一分收获。

By plucking her petals you do not gather the beauty of the flower.
采撷花瓣得不到花的美丽。

The world has kissed my soul with its pain, asking for its return in songs.
世界以痛吻我,要我报之以歌

Don’t try so hard, the best things come when you least expect them to
不要着急,最好的总会在最不经意的时候出现

When grace is lost from life, come with a burst of song.
当生命失去恩宠,请惠我以欢歌。

What you are you do not see, what you see is your shadow.
你看不见你自己,你所看见的只是你的影子。

Yes, Father, for this is what you were pleased to do.“Come to me, all you who are weary and burdened, and I will give you rest.Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.For my yoke is easy and my burden is light.”☀️❤️(Matthew11:26,28-30 )#开启夏日滤镜#

Let's dissect your depression. Your depression may have two or more possibilities. Sometimes it's your real depression, but some other time maybe it's only your false sense.

Where does your depression come from? We need to, uh, clearly identify the real sources of depression. Sometimes it comes from maybe the real trouble, but most of the time the trouble is not trouble at all. It is a trivial thing compared with the whole safety and steadiness. Other time, it comes only from the derivatives of the trouble, such as stress, fatigue or the unnecessary sense of gain and loss.Or the discomfort of your body which originates from the mental stress. Or the helplessness while you undertake the whole mission. Or just the uncomfortable room you were in for quite a long time.

So I want to say, ah, your actual depression can be possibly subjective or objective, real or false. So I want to say that when we feel depressed, we don't necessarily need to feel so depressed. We need to calmly, analyze or judge it, throw away the derivatives of depression, and regain the peace of your mind. Take a walk outside. Do something else as a distraction. In a word, being able to digest your own discomfort, adjust your environment and mental state is very necessary surviving skill for today. After all, your stress or depression can have both psychological and physical reasons.


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