这段英采最后好可爱的97
Since it’s still early in the year, what do you want to try for in 2024?
Nayeon: I have one. I totally have one. I want to become the best driver [laughs].
Momo: I’ll look forward to it!
Nayeon: I want to master driving this year.
Jihyo: I’m really looking forward to that.
Jeongyeon: I have one, too. I want to get a license for operating larger vehicles. [Editor’s note: Korea has separate licenses for trucks, trailers, etc.] For camping. And I want to try operating a forklift [laughs].
Sana: For a future career opportunity.
Jeongyeon: I want to learn a trade. For my future.
I’m sure you won’t need to!
[Laughs.]
Anyone else?
Chaeyoung: I want to become better at guitar.
Nayeon: Don’t lie! [laughs]
Chaeyoung: I’m taking lessons. I had two lessons during this break [laughs].
Sana: That’s a lot!
Chaeyoung: I want to work hard at it.
Jihyo: Tzuyu, what about you?
Tzuyu: I want to get my driver’s license, too.
Chaeyoung: Should we go together?
Tzuyu: I want to get better at English, too.
What about Mina?
Jihyo: I’m curious, too. I wish she would come out of her room more!
Mina: [Laughs.] I want to do more activities, leaving the house.
https://t.cn/A6YpnXoa
Since it’s still early in the year, what do you want to try for in 2024?
Nayeon: I have one. I totally have one. I want to become the best driver [laughs].
Momo: I’ll look forward to it!
Nayeon: I want to master driving this year.
Jihyo: I’m really looking forward to that.
Jeongyeon: I have one, too. I want to get a license for operating larger vehicles. [Editor’s note: Korea has separate licenses for trucks, trailers, etc.] For camping. And I want to try operating a forklift [laughs].
Sana: For a future career opportunity.
Jeongyeon: I want to learn a trade. For my future.
I’m sure you won’t need to!
[Laughs.]
Anyone else?
Chaeyoung: I want to become better at guitar.
Nayeon: Don’t lie! [laughs]
Chaeyoung: I’m taking lessons. I had two lessons during this break [laughs].
Sana: That’s a lot!
Chaeyoung: I want to work hard at it.
Jihyo: Tzuyu, what about you?
Tzuyu: I want to get my driver’s license, too.
Chaeyoung: Should we go together?
Tzuyu: I want to get better at English, too.
What about Mina?
Jihyo: I’m curious, too. I wish she would come out of her room more!
Mina: [Laughs.] I want to do more activities, leaving the house.
https://t.cn/A6YpnXoa
第 2 课 重新平衡上半身
当我十七岁的时候，一个新女孩加入了我们的芭蕾舞班。 我们的老教师对她的姿势赞不绝口：“她好端正，看她，姑娘们。”她滔滔不绝地说。全班同学都很疑惑。由于我们站在这个女孩的侧面，我们可以看到她的上半身向后倾斜了一个相当大的角度。 但至少她没有像我们其他人一样陷入低潮！ 我们在这里探讨的是向后倾斜与直立的这种混淆：占主导地位的第二曲线是正确的假设。 你在自己的探索中发现了什么？ 你的“胸骨顶部”在“髂骨”后面吗？ 您的肩膀位于“胸骨顶部”后面吗？ 当我第一次与 Masoero 合作时，我惊讶地发现这就是我的模式。 图 7.7 是我几年前在当地举办关于穿高跟鞋行走的研讨会时拍的一张照片。 （他们也很有趣！）当时，我对这张照片非常满意。 现在，有了新的知识，我观察了自己向后倾斜的上背部、骨盆倾斜、腰部曲线以及手掌朝向身体向后拉的肩膀。 所以这是一张新照片！ （图 7.8）。
Lesson 2 Rebalancing the upper body
When I was seventeen, a new girl joined our ballet class.Our old teacher was fulsome in praising her posture: "She is so upright, look at her, girls," she kept gushing.The class were puzzled.Since we were standing side-on to this girl, we could see that she leaned back in her upper body at quite an angle.But at least she wasn't in a slump like the rest of us! This confusion of leaning back with upright is what we are exploring here: the assumption that a dominant secondary curve is correct.What did you find in your own exploration?Is your "top of sternum" behind your "iliac spine"? Are your shoulders behind your "top of sternum"?I was alarmed to discover that this was my pattern when I first worked with Masoero. Figure 7.7 is a photo I did some years ago, when giving workshops locally on walking in high heels.(And great fun they were too!)At the time, I was so pleased with this picture.Now-with new knowledge-I observe my backwards-leaning upper back, pelvic tilt, lumbar curve, and backwardly pulled shoulders with palms facing the body.So here's a new picture!(Fig. 7.8).
当我十七岁的时候，一个新女孩加入了我们的芭蕾舞班。 我们的老教师对她的姿势赞不绝口：“她好端正，看她，姑娘们。”她滔滔不绝地说。全班同学都很疑惑。由于我们站在这个女孩的侧面，我们可以看到她的上半身向后倾斜了一个相当大的角度。 但至少她没有像我们其他人一样陷入低潮！ 我们在这里探讨的是向后倾斜与直立的这种混淆：占主导地位的第二曲线是正确的假设。 你在自己的探索中发现了什么？ 你的“胸骨顶部”在“髂骨”后面吗？ 您的肩膀位于“胸骨顶部”后面吗？ 当我第一次与 Masoero 合作时，我惊讶地发现这就是我的模式。 图 7.7 是我几年前在当地举办关于穿高跟鞋行走的研讨会时拍的一张照片。 （他们也很有趣！）当时，我对这张照片非常满意。 现在，有了新的知识，我观察了自己向后倾斜的上背部、骨盆倾斜、腰部曲线以及手掌朝向身体向后拉的肩膀。 所以这是一张新照片！ （图 7.8）。
Lesson 2 Rebalancing the upper body
When I was seventeen, a new girl joined our ballet class.Our old teacher was fulsome in praising her posture: "She is so upright, look at her, girls," she kept gushing.The class were puzzled.Since we were standing side-on to this girl, we could see that she leaned back in her upper body at quite an angle.But at least she wasn't in a slump like the rest of us! This confusion of leaning back with upright is what we are exploring here: the assumption that a dominant secondary curve is correct.What did you find in your own exploration?Is your "top of sternum" behind your "iliac spine"? Are your shoulders behind your "top of sternum"?I was alarmed to discover that this was my pattern when I first worked with Masoero. Figure 7.7 is a photo I did some years ago, when giving workshops locally on walking in high heels.(And great fun they were too!)At the time, I was so pleased with this picture.Now-with new knowledge-I observe my backwards-leaning upper back, pelvic tilt, lumbar curve, and backwardly pulled shoulders with palms facing the body.So here's a new picture!(Fig. 7.8).
在第N次委婉拒绝油腻男同事邀请我午休一起散步的提议无效后，我直接回答他我不跟有家室的男生一起单独行动。（虽然没结婚，但是有女朋友同居N年，已有两娃。在我心里等同于结婚了）
- Are we going for a walk?
- No. Why you don’t go with Wendy as usual?
-She is out for food.
-You have fixed route for walk? You can not join her?
- Yes, that’s why I ask you. Are you scared of me?
- Sorry, I don’t go with guys. Especially occupied guys. If I go, I will go with other ladies.
- LOL. Here is NL.
- No, I don’t want to break my ethical rules.
- Ok.
结果10分钟之后，我女同事回来他又问我要不要去散步！
散你妹！你是自己走不了嘛！我还要怎么拒绝啊啊啊啊啊啊啊？！ https://t.cn/R2WxsRa
- Are we going for a walk?
- No. Why you don’t go with Wendy as usual?
-She is out for food.
-You have fixed route for walk? You can not join her?
- Yes, that’s why I ask you. Are you scared of me?
- Sorry, I don’t go with guys. Especially occupied guys. If I go, I will go with other ladies.
- LOL. Here is NL.
- No, I don’t want to break my ethical rules.
- Ok.
结果10分钟之后，我女同事回来他又问我要不要去散步！
散你妹！你是自己走不了嘛！我还要怎么拒绝啊啊啊啊啊啊啊？！ https://t.cn/R2WxsRa
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