#俞定延[超话]##惊鸿一瞥俞定延#
240223 官推更新定延相关
TWICE is featured on the A-List: K-Pop!
Check out TWICE’s new song, ONE SPARK❤️
apple.co/alistkpop
+*:ꔫ:* ℎ -ℎ *:ꔫ:*+
#TWICE #트와이스
#WithYOUth❤ #ONESPARK
@ AppleMusic
个人ig ：jy_piece
生日part:https://t.cn/A6WbyNVm
档案馆https://t.cn/A6KgSGzh
招新公告https://t.cn/A64vHdsY
泡泡专线https://t.cn/A6qQ4ETr
240223 官推更新定延相关
TWICE is featured on the A-List: K-Pop!
Check out TWICE’s new song, ONE SPARK❤️
apple.co/alistkpop
+*:ꔫ:* ℎ -ℎ *:ꔫ:*+
#TWICE #트와이스
#WithYOUth❤ #ONESPARK
@ AppleMusic
个人ig ：jy_piece
生日part:https://t.cn/A6WbyNVm
档案馆https://t.cn/A6KgSGzh
招新公告https://t.cn/A64vHdsY
泡泡专线https://t.cn/A6qQ4ETr
【培訓回顧】IPTFA與香港都會大學李嘉誠專業進修學院聯合舉辦的“應用教育文憑 - 紀律部隊入職體能訓練”。我們的導師 Andy sir向學員介紹了功能性訓練的概念，並解釋了其定義和實施的各種方法。這個訓練的目的是提高學員的運動效率，對於任何有志於加入紀律部隊的人來說，這是一項至關重要的技能。
【Training Review】IPTFA allied with HKMU LiPACE co-organized the " Diploma of Applied Education, Physical Training for Disciplinary Forces Recruitment ". Our instructor, Andy Sir, introduced the concept of functional training to the students with his professional knowledge and rich experience, and explained its definition and various implementation methods. The purpose of this training is to improve the students' exercise efficiency, which is a crucial skill for anyone aspiring to join the disciplinary forces.
#IPTFA #李嘉誠專業進修學院 #體能訓練 #功能性訓練 #紀律部隊體能訓練 #健身教育 #FunctionalTraining #FitnessEducation
【Training Review】IPTFA allied with HKMU LiPACE co-organized the " Diploma of Applied Education, Physical Training for Disciplinary Forces Recruitment ". Our instructor, Andy Sir, introduced the concept of functional training to the students with his professional knowledge and rich experience, and explained its definition and various implementation methods. The purpose of this training is to improve the students' exercise efficiency, which is a crucial skill for anyone aspiring to join the disciplinary forces.
#IPTFA #李嘉誠專業進修學院 #體能訓練 #功能性訓練 #紀律部隊體能訓練 #健身教育 #FunctionalTraining #FitnessEducation
#repost @dwellmagazine
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This home is so energy efficient that the family living in it, a young couple and their two children, required no additional heating last winter. To build in Barcelona’s L’Ametlla del Vallès, the couple partnered with local architects @slowstudio.es, a firm renowned for designing and constructing houses with reduced energy consumption. “We decided to allocate a main part of the budget to the passive functioning of the house, investing in materials that would provide us with environmental quality and energy efficiency,” says Jade Serra (@jade_slowstudio), partner and cofounder of the firm. “In this case, we worked with a thermal buffer: the patio greenhouse.” Separating the bedrooms from the common spaces, a glass-covered courtyard runs through the center of the home and creates a greenhouse effect, mediating the 1,340-square-foot home’s climate. “The result is an economical, natural system that is as—or more—efficient than controlled mechanical ventilation.” Take the full tour of Carlo and Martí’s home at the link in bio.
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Photos by @salvalopez
Story by @sallielewis.co
#moderndesign #modernarchitecture #interiordesign #interiorarchitecture #spanishdesign #barcelonaarchitecture #barrelvaults #vaultedceilings #passivehouse #sustainabledesign #greendesign #terracottafloors #offgridliving #greenhouse #courtyard #sustainablearchitecture #sustainablehome #greenarchitecture #architecturephotography #interiorstyling #interiorinspiration #architectureinspiration #homeinspiration
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This home is so energy efficient that the family living in it, a young couple and their two children, required no additional heating last winter. To build in Barcelona’s L’Ametlla del Vallès, the couple partnered with local architects @slowstudio.es, a firm renowned for designing and constructing houses with reduced energy consumption. “We decided to allocate a main part of the budget to the passive functioning of the house, investing in materials that would provide us with environmental quality and energy efficiency,” says Jade Serra (@jade_slowstudio), partner and cofounder of the firm. “In this case, we worked with a thermal buffer: the patio greenhouse.” Separating the bedrooms from the common spaces, a glass-covered courtyard runs through the center of the home and creates a greenhouse effect, mediating the 1,340-square-foot home’s climate. “The result is an economical, natural system that is as—or more—efficient than controlled mechanical ventilation.” Take the full tour of Carlo and Martí’s home at the link in bio.
–
Photos by @salvalopez
Story by @sallielewis.co
#moderndesign #modernarchitecture #interiordesign #interiorarchitecture #spanishdesign #barcelonaarchitecture #barrelvaults #vaultedceilings #passivehouse #sustainabledesign #greendesign #terracottafloors #offgridliving #greenhouse #courtyard #sustainablearchitecture #sustainablehome #greenarchitecture #architecturephotography #interiorstyling #interiorinspiration #architectureinspiration #homeinspiration
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