#plog[超话]# 15th Feb
#减脂# 英国减脂一天吃什么
What I eat in a day?

节后轻断食day 2：
P1 早餐
P2 午餐
P3 加餐
P4 晚餐。太饿了，匆匆忙忙煎了块ribeye，没有时间腌，果然很难吃且塞牙[拜拜]我的厨艺低谷

等下要刷个牙，再和导师online meeting[泪]

#英国##plog##英国留学##plog[超话]##日常##减脂餐# https://t.cn/R2WxsQz

两场演出下来了！
像魔术一样，我还是这个行业里的新人。如果不算新冠，我参与演出已有两年半的时间。
在第一场5分钟试音的体育场馆演出中，我只想感谢我的团队/乐队/和声。你们都是为此而生的，昨晚悉尼成为我迄今为止最喜欢的演出！所有观众让我觉得自己像超级巨星，当然也要感谢Pink让我们成为巡演的一部分。我们今天就要去纽卡斯尔，有什么好吃的？

感谢Giulia Giannini McGauran捕捉这些美好瞬间 ❤️

Wow! Two shows down!
That was magic, I am a freshy to this industry if you remove covid I have been here for 2.5 years playing shows.
To play our first stadium shows with a 5 minute sound check I can only feel grateful for my crew/band/choir. You were all born for this and to have last night in Sydney be my favourite show to date well I owe it to you! My team. The crowd that made us all feel like superstars and to P!NK of course for allowing us to be apart of this incredible tour. Newcastle you're up next! We are heading there today! Where's good to eat?

Thank you to Giulia Giannini McGauran for capturing these memories ❤️#tones and i#

#plog[超话]# 13th Feb
#减脂# 英国减脂一天吃什么
What I eat in a day?

[干杯]过年放纵日：
P1-3 民宿第四顿早餐，炸鱼薯条最美的归宿：一口炸鱼一口薯条，再蘸咖啡味儿冰淇淋[色]
P4-5 大英博物馆买的brunch，大法棍真顶饱
P8-11 夜宵。吃了1根黄瓜，1筒子薯片，2块sourdough不够吃[干饭人]于是又炫了4大片，我的胃口真大……

过年四天放纵日真快乐[耶][嘻嘻]

#英国##plog##英国留学##plog[超话]##日常##减脂餐# https://t.cn/RU1yWf5