#顺德[超话]##马来西亚##槟城# 顺德会馆。在槟城，我们看到了很多会馆，有广州会馆，南海会馆，番禺会馆，当然少不了顺德会馆。
海外华人宗乡会馆是指：基于姓氏、血缘关系组建的宗亲会馆和基于祖籍地缘关系组建的同乡会馆的总称，它向来被视为华人社会的第一大特征。
马来西亚槟城顺德会馆（SOON TUCK WOOL KOON）创立于1838年，是顺德创建最早的旅外社团之一。
该会踊跃支持文化教育、救灾恤难及慈善公益事业，密切与家乡的联系，促进了两地的文化和经济信息交流。该会馆会址曾三次乔迁。@马来西亚点评网 https://t.cn/RU1yrpm
海外华人宗乡会馆是指：基于姓氏、血缘关系组建的宗亲会馆和基于祖籍地缘关系组建的同乡会馆的总称，它向来被视为华人社会的第一大特征。
马来西亚槟城顺德会馆（SOON TUCK WOOL KOON）创立于1838年，是顺德创建最早的旅外社团之一。
该会踊跃支持文化教育、救灾恤难及慈善公益事业，密切与家乡的联系，促进了两地的文化和经济信息交流。该会馆会址曾三次乔迁。@马来西亚点评网 https://t.cn/RU1yrpm
#菜的2023 keep fit# TUE (7.20pm) tabata x 1h.
我总有一天，会卒在周二这节课上吧…[衰]
今天恢复了正常的20/10不再是上两周的35/15，有一说一撑下去的可盼性是高多了！但不影响整节课，还是好累。
这样的节奏就是让我，根本都不敢加重量，只能很保守的一路下去 —— 在濒临死亡的时候熬到下课。
脑袋空白了，只记得今天狂做了burpee，还有好多杠铃片squat side jump和split lunges；还有记忆最深刻的最后一组：
A. clean press + push press
B. burpee donkey kick + tuck jump
昨晚8组20secs间歇简直要升天…
坚持住✊ 下周二summer前最后一次tabata！
我总有一天，会卒在周二这节课上吧…[衰]
今天恢复了正常的20/10不再是上两周的35/15，有一说一撑下去的可盼性是高多了！但不影响整节课，还是好累。
这样的节奏就是让我，根本都不敢加重量，只能很保守的一路下去 —— 在濒临死亡的时候熬到下课。
脑袋空白了，只记得今天狂做了burpee，还有好多杠铃片squat side jump和split lunges；还有记忆最深刻的最后一组：
A. clean press + push press
B. burpee donkey kick + tuck jump
昨晚8组20secs间歇简直要升天…
坚持住✊ 下周二summer前最后一次tabata！
《Bye Bye》
This is for my peoples who lost their grandmothers
这首歌献给那些失去祖母的人们
Lift your head to the sky 'cause we will never say bye
抬起头仰望天空 因为我们永远不说再见
As a child there were them times
孩提时 有他们相伴的时光
I didn't get it but you kept me in line
我还不懂事 但你总是小心翼翼呵护着我
I didn't know why you didn't show up sometimes
我不知道为什么你无法时刻陪伴着我
On Sunday mornings and I missed you
星期日的早上 我十分想念你
If you were with me today face-to-face
如果你今天仍和我面对着面
I never knew I could hurt like this
从未想过我会如此痛苦
And every day life rolls on
每天生活都继续着
I wish I could talk to you for a while
我希望我能和你多聊一会儿
Miss you but I try not to cry
我好想你但我努力抑制眼泪
As time goes by
随着时间流逝
And it's true that you've reached a better place
没错你去了一个更加美好的地方
Still I'd give the world to see your face
我会付出所有只是为了换来与你再见一面
And be right here next to you
陪伴在你身旁
But it's like you're gone too soon
但似乎你太快离去
Now the hardest thing to do is say bye bye
最难受的事情就是与你告别
Bye bye bye bye bye bye
与你道别
Bye bye bye bye bye bye
与你道别
And you never got a chance to see how good I've done
你没有机会来看我做的有多么棒
And you never got to see me back at number one
你没有机会看到我重新成为第一
I wish that you were here to celebrate together
我希望你能在这儿和我一起庆祝
I wish that we could spend the holidays together
我希望我们可以一起度个假
I remember when you used to tuck me in at night
我记得你曾在夜晚哄我入睡
With the teddy bear you gave to me that I held so tight
我紧紧地抱住你给我的小熊
I thought you were so strong you'd make it through whatever
我以为你会坚强无论如何你也会挺过这次难关
It's so hard to accept the fact you're gone forever
很难接受你永远离开的现实
I never knew I could hurt like this
从未想过我会如此痛苦
And every day life rolls on
每天生活都继续着
I wish I could talk to you for a while
我希望我能和你多聊一会儿
Miss you but I try not to cry
我好想你但我努力抑制眼泪
As time goes by
随着时间流逝
As time goes by
随着时间流逝
（可我想再与你相见啊…）
https://t.cn/A60f1CrI
This is for my peoples who lost their grandmothers
这首歌献给那些失去祖母的人们
Lift your head to the sky 'cause we will never say bye
抬起头仰望天空 因为我们永远不说再见
As a child there were them times
孩提时 有他们相伴的时光
I didn't get it but you kept me in line
我还不懂事 但你总是小心翼翼呵护着我
I didn't know why you didn't show up sometimes
我不知道为什么你无法时刻陪伴着我
On Sunday mornings and I missed you
星期日的早上 我十分想念你
If you were with me today face-to-face
如果你今天仍和我面对着面
I never knew I could hurt like this
从未想过我会如此痛苦
And every day life rolls on
每天生活都继续着
I wish I could talk to you for a while
我希望我能和你多聊一会儿
Miss you but I try not to cry
我好想你但我努力抑制眼泪
As time goes by
随着时间流逝
And it's true that you've reached a better place
没错你去了一个更加美好的地方
Still I'd give the world to see your face
我会付出所有只是为了换来与你再见一面
And be right here next to you
陪伴在你身旁
But it's like you're gone too soon
但似乎你太快离去
Now the hardest thing to do is say bye bye
最难受的事情就是与你告别
Bye bye bye bye bye bye
与你道别
Bye bye bye bye bye bye
与你道别
And you never got a chance to see how good I've done
你没有机会来看我做的有多么棒
And you never got to see me back at number one
你没有机会看到我重新成为第一
I wish that you were here to celebrate together
我希望你能在这儿和我一起庆祝
I wish that we could spend the holidays together
我希望我们可以一起度个假
I remember when you used to tuck me in at night
我记得你曾在夜晚哄我入睡
With the teddy bear you gave to me that I held so tight
我紧紧地抱住你给我的小熊
I thought you were so strong you'd make it through whatever
我以为你会坚强无论如何你也会挺过这次难关
It's so hard to accept the fact you're gone forever
很难接受你永远离开的现实
I never knew I could hurt like this
从未想过我会如此痛苦
And every day life rolls on
每天生活都继续着
I wish I could talk to you for a while
我希望我能和你多聊一会儿
Miss you but I try not to cry
我好想你但我努力抑制眼泪
As time goes by
随着时间流逝
As time goes by
随着时间流逝
（可我想再与你相见啊…）
https://t.cn/A60f1CrI
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