酸奶面包蛋糕等等含糖量也不少,建议还是多吃新鲜瓜果。
Be aware of what you’re putting in your body by reading nutrition labels when shopping — even the ones on foods you might not think of as sweet, such as bread, breakfast cereals, yogurts or condiments. These foods usually have lots of added sugar, and it adds up, Adam said.
Opt for water sweetened with fruit slices instead of sugary drinks and have fresh or frozen fruit for dessert instead of cakes, cookies or ice cream. Cooking and baking at home more often is one of the best ways to reduce sugar intake, Aggarwal said.
Be aware of what you’re putting in your body by reading nutrition labels when shopping — even the ones on foods you might not think of as sweet, such as bread, breakfast cereals, yogurts or condiments. These foods usually have lots of added sugar, and it adds up, Adam said.
Opt for water sweetened with fruit slices instead of sugary drinks and have fresh or frozen fruit for dessert instead of cakes, cookies or ice cream. Cooking and baking at home more often is one of the best ways to reduce sugar intake, Aggarwal said.
旅游景点小文(315)
#Chinese Shoe Culture Museum#
Tianjin
Shoes aren't everyone's cup of tea, but those into footwear should certainly take the time to drop by this quirky little place. It explores the history and styles of Chinese shoes, from wooden clogs and woven sandals to more delicate embroidered examples, as well as the infamous 7½cm 'lotus shoes' for bound feet.
华夏鞋文化博物馆
天津市南开区境内博物馆
华夏鞋文化博物馆位于天津市南开区古文化街妈祖广场,是由百年老店“老美华”斥资筹建,于2010年5月18日正式开馆,是一座以鞋文化为专题的博物馆。博物馆占地800多平方米,藏品展示出各个时代、地域的鞋履文化与审美情趣。
#Chinese Shoe Culture Museum#
Tianjin
Shoes aren't everyone's cup of tea, but those into footwear should certainly take the time to drop by this quirky little place. It explores the history and styles of Chinese shoes, from wooden clogs and woven sandals to more delicate embroidered examples, as well as the infamous 7½cm 'lotus shoes' for bound feet.
华夏鞋文化博物馆
天津市南开区境内博物馆
华夏鞋文化博物馆位于天津市南开区古文化街妈祖广场,是由百年老店“老美华”斥资筹建,于2010年5月18日正式开馆,是一座以鞋文化为专题的博物馆。博物馆占地800多平方米,藏品展示出各个时代、地域的鞋履文化与审美情趣。
#考研[超话]# ⛅
让结局不留遗憾,让过程更加完美~
今日长难句#考研英语#
When a new movement in art attains a certain fashion, it is advisable to find out what its advocates are aiming at, for, however far-fetched and unreasonable their principles may seem today, it is possible that in years to come they may be regarded as normal. (2000 Text 3)
#考研英语长难句##考研备考##考研上岸##考研经验#
让结局不留遗憾,让过程更加完美~
今日长难句#考研英语#
When a new movement in art attains a certain fashion, it is advisable to find out what its advocates are aiming at, for, however far-fetched and unreasonable their principles may seem today, it is possible that in years to come they may be regarded as normal. (2000 Text 3)
#考研英语长难句##考研备考##考研上岸##考研经验#
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