每个人心里都有一座大山,总想翻过这座山去看看山外面的世界。但其实，爬到山顶上，发现那边还是山，更高，更远。很多时候，我们都在翻一座座的山,想让自己走得更远。这就是心的旅程。

Everyone has a mountain in his heart, always want to go over the mountain to see the outside world. But in fact, climb to the top of the mountain, found that there is still a mountain, higher, farther. Most of the time, we are in a mountain, want to let themselves go further. This is the journey of the heart.

人生的道路，无论是崎岖或平坦，都要靠自己去走；要拥有一颗安闲自在的心,一切随缘而坦然,不急进，不怠惰，不强求，不悲观，不慌乱，不忘形,不以物喜，不以己悲。随遇而安重在安心,心安则一切无所碍。

The road of life, whether rugged or flat, must rely on their own to go; We should have a calm and comfortable heart, all go with the flow and calm, do not rush, do not sloth, do not insist, do not pessimistic, do not panic, do not forget, do not be happy with things, do not grieve for ourselves. Happy-go-lucky in peace of mind, peace of mind is all right.

If we sincerely try to live an ethical life, even though we do not make as much money or have as nice a house as the next person, when we go to bed at night, we feel peaceful. Our mind is calm and free from self-doubt and self-loathing. That inner peace is worth more than anything else we could ever have.

─ Thubten Chodren