这两天读了一本书，想到书中主人公问了这样一个问题，为什么我们总是言不由衷？
还举了一个例子和观点，大概意思是
Example:

When someone asks you how you’re doing,our gut instinct is to lie,and say you’re doing good, even if you’re not.
书里提出了：What is the shame in saying “you know what,I’m actually having a bad day,but hopefully it gets better,you know?“
但是我们的第一反应为什么还是想要撒谎，为什么呢？
接下来的这句话真的有戳到我
（译文在下段）“I realize for me I was doing it because I felt like you have to be fine.You always have to be okay.You always have to be doing good.Because you don’t want to bring anyone else down.May be that’s why our world has so many problems with mental health,and people feeling like they’re alone”
我意识到对我而言我言不由衷是因为我感觉我必须得过的很好，必须要时时刻刻都觉得过得不错，也必须得说一切安好。因为我们不想让别人因为自己感觉到麻烦和扫兴。也许这就是现在我们很多人都有心理健康问题，以及很多人觉得孤单的原因吧。 https://t.cn/RyhWpU5

【无题】2.0

“我是被抛弃过的孩子。”
“我一直在等着有一个人能把我捡起来，我等了好久好久。”

以下歌词来自Taylor Swift的cardigan

When I felt like I was an old cardigan under someone's bed
当我觉得自己就像是一件被遗落在别人床底的破旧羊毛衫时
You put me on and said I was your favorite
你却将我穿上，说我是你的最爱

You drew stars around my scars
你在我的伤疤周围画满星辰
But now I'm bleeding
但它仍是血流不止的伤痕

#酷艾英语早起团[超话]# Lesson 68 Persistent

I crossed the street to avoid meeting him, but he saw me and came running towards me. It was no use pretending that I had not seen him, so I waved to him. I never enjoy meeting Nigel Dykes, he never has anything to do. No matter how busy you are, he always insists on coming with you. I had to think of a way of preventing him from following me around all morning. “ Hello, Nigel,” I said. “ Fancy meeting you here.” “ Hi, Elizabeth.” He answered. “ I was just wondering how to spend the morning-until I saw you. You are not busy doing anything, are you?” “ No, not at all.” I answered. “ But I’m going to…..” “ Would you mind my coming with you?” He asked, before I had finished speaking. “ No, not at all.” I lied, “ But I’m going to the dentist!” “ Then I’ll come with you,” he answered. “ There‘s always plenty to read in the waiting room!”