这周末的吃运真的太好了！连吃三家，家家惊艳！

1⃣️十月蟹肥季，去韩国街吃了上海第一名的酱蟹，️超级新鲜，Q弹软滑，点的汉方猪蹄和生蚝饼也都好好吃，能吃出来这家食材品质很好，连嫩豆腐汤里的小海鲜都好好吃。吃得超级开心，把蟹籽和酱油拌饭搅在一起，谁不迷糊呢？

2⃣️周六一天吃了五顿，晚上来东湖路续摊，新乐路这边晚上真的太有情调了，吹吹晚风date氛围感拉满。沿街的餐厅都好法式好浪漫，walk in一家点杯酒坐下享受片刻惬意。Crave家的肉桂卷卖完了，因为不想吃牛肉塔塔就随便点了烤桃子布拉塔，我平常是不吃布拉塔的但是这家厨师太会调味了，奶酪配上青酱真的太好吃了，就连薯条配sambal酱也都超绝好味。

3⃣️终于去柿合缘吃了心心念念的鱼头，竟然被一口混合着丰富层次口感的菠菜征服了。好喜欢这种家庭氛围感浓厚的餐厅，大家热闹欢聚一堂，浓稠的汤汁刚一入口就感觉真的回到了北京，回到了口味厚重不离碳水的北方。

之前看到过这样一句话，开餐厅其实不必要做得好吃，要保留当地的特色口味，因为每个人离开自己的家乡来到这里，可以吃到熟悉但不是所有人都能接受的味道，是件多么幸福的事呀。
但是这些餐厅的口味融合也平衡得很好，也能让我们这些想要尝鲜的人吃得开心

赫拉利谈人类欲望

我们越认为自己的感觉重要，就会越渴望它们，也就越痛苦。 佛陀的建议是，不仅要停止追求外在的成就，还要停止对内在情感的追求。

The more significance we give our feelings, the more we crave them, and the more we suffer.Buddha's recommendation was to stop not only the pursuit of external achievement, but also the persuit of inner feelings.

I wish

The sun is just rising in the morning of another day. What can I wish that this day may bring me? Nothing that shall make the world or others poorer, nothing at the expense of other men; but just those few things which in their coming do not stop me but touch me rather, as they pass and gather strength.

I wish that this day could bring me a few friends,who understand me, and yet remain my friends ; a work to which has real value, a mind unafraid to travel, even though the trail be not blazed; an understanding heart; a sight of the eternal hills, and the blue sea stretching to the horizon, and of something beautiful which the hands of men have made; a sense of humor, and the power to laugh, a little leisure with nothing to do.

And I crave for a few moments of quiet, silent meditation in the morning of this day.