【10个影响你一生的小改变！】
1. Walk daily 每天散步
2. Wake early 早起
3. Eat less 少吃
4. Stop watching, start doing 不做旁观者
5. Go slowly 放慢脚步
6. Declutter 整理
7. Drink water 喝水
8. Meditate 冥想
9. Let go of expectations 不预期
10.Live in the moment 活在当下 ​​​​
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Because I love you in my heart, I won't forget it all my life. I love you, so I won't let it go all my life. Although falling in love with you is a little bitter, I'm very happy, because you live in my heart. You are the most beautiful encounter in my life. If you are always there, I will always love you! I miss you. Do you feel it?#今日边框打卡#

#阳光信用[超话]#
#阳光信用# #每日一善#
The brightest future will always be based on a forgotten past, you can’t go on well in life until you let go of your past failures and heartaches. 光明灿烂的明天建立在忘却的过去之上。只有让以往的失败和伤心随风而去，你才能过得更好. ​​​