#li的生活化减脂日记# D4
初始体重71.4kg 今天忘记称重啦

中午按小高姐的方法做了茄子炒鸡丁 挺好吃的 就是买的茄子太不行了 好老好多籽 明天早起去菜市场看看
螺丝椒炒香干 我真的好爱豆制品 好好吃 一盘子我吃光光 碳水吃了馒头

运动前喝了冰美式吃了蛋白 另外吃了点蓝莓

这个腹部运动很️ 下腹部感觉很强烈

晚上碳水是土豆 炒了土豆丝 吃了中午剩的茄子 还有我妈去买的凉菜
#减肥[超话]#

Reema is a UAE local girl. I have known her for more than a decade, since the days that we worked together at the airport. She is a mom of 4 kids now and I have Klara. Although we are both busy with work and life, we try to visit each other as much as we can. Her house is just like a kindgarten, full of kids, and pets. #迪拜慢生活# This was the last time we met, last Dec, i guess. Oh gosh, time flies.

#新人报道 例行爆照# 小象听说有好多高校已经开始新的学期了，同学们步履匆匆，奔赴心中的象牙塔。[哇]新人报道 例行爆照！准大学生宝宝们不要藏着了，评论区爆一下你的新学期报道照片，9月5日，抽三位象宝，各送上白象汤好喝5连包一份，愿你新的学期学的开始，校园生活有滋有味。[挤眼] #青春新生 Li象欢腾#