#我的生活态度#我以为我很乐观很坚强很看得开⋯⋯以为自我心态调节得很好⋯⋯而此时胃严重不舒服又饿又胀又冷的感觉，很现实的提醒了我：不要自欺欺人了，最近我真的肝郁焦虑了[黑线][允悲]
不然也不会一直折腾在反复乳腺炎发烧，奶要么过多堵塞要么不够喂宝宝吃不饱中⋯⋯这都是肝经不通肝气不疏泄惹的祸嘛！哎[汗]有期望就有失望，有依赖就有抱怨⋯⋯我又何必呢！做着做着差点又看不见真实的自己了，伪装太累，放下真不容易 https://t.cn/R2dUE1L

Dreams kindle a flame to illuminate our roads.Dreams are the wind for our sails on the ocean.Dreams are the armor for our fragile hearts.Martin Luthe King had a dream─it was to have justice for all people.Abraham Lincoln had a dream─it was to set the slaves free.Finally their dreams came true anyway.So whatever you do,wherever you are just hold closely your dream.Only in that way can dreams become realities.

最近的回潮天，许多孩子们都中招了（感冒发烧咳嗽各种有）！大人们则集中表现在腰背肩颈酸痛不适，甚至肩颈有类似落枕的疼痛拉扯扭转不利的状态……（究其根源是局部过度劳累导致局部卫气不足，寒湿风邪趁机而入，于是筋受寒而紧缩，必然出现疼痛扭转不利的状态）
除湿寒提元阳，春季养生要保养，每个人体质不同调理思路和方法不同（结合推拿、走罐、定罐、艾灸等手法），提前保养防患未然最好，一旦出现疼痛难忍，调理过程则难免要受“皮肉苦”了哈[机智]