今天把洋水仙收了~买来的时候是三颗周长12+,现在好像原有的两颗侧球长大了,大球16+。
本来是一时兴起随便种,花谢了没施肥,居然长大了,有点开心~
啊,爱上了种球小花花~想要种好多花花~想要开放式阳台or小花园~
——一个被封在家且没有green thumb新手的白日畅想
PS.经过一个多月的实践,种菜不是什么适合零基础零知识新手的活
本来是一时兴起随便种,花谢了没施肥,居然长大了,有点开心~
啊,爱上了种球小花花~想要种好多花花~想要开放式阳台or小花园~
——一个被封在家且没有green thumb新手的白日畅想
PS.经过一个多月的实践,种菜不是什么适合零基础零知识新手的活
每天学一点,不断进步中
123 节选从业40年约瑟芬的674页专著。
《活动自然 脊柱疼痛与损伤的动作疗法》
Axial FP quick test movement
a) The ability to firm the inguinal fossa medial to the anterior superior iliac spine.
b) The ability to firm the posterolateral abdominal wall, and laterally expand and widen the lower rib cage, in sitting or standing – and sustain this while breathing naturally.
轴向基本模式快速测试运动
a) 固定髂前上棘内侧腹股沟窝的能力。
b) 在坐姿或站姿时稳固后外侧腹壁,横向扩张和扩大下胸腔的能力---并在自然呼吸的同时维持这一点。
The thumb tips are over the end of the 12th rib and the hand webs rest over the lower three or so ribs to monitor the ability to firm the postero-lateral abdominal wall and laterally expand and widen the lower rib cage.
拇指尖在第12根肋骨的末端手蹼在三根左右肋骨的下部以监测稳固后外侧腹壁的能力以及横向扩张和扩大下胸腔的能力。
The subject’s middle fingers are palpating for lower pelvic unit activity just medial to the anterior iliac spines. Note the open center, the even abdominal tone and that the infrasternal angle is approximately 90°.
研究对象的中指正在触诊骨盆下部单位的活动就在髂前棘的内侧。注意中心开放,腹部张力均匀胸骨下角约为90度。
卧位向坐位转换
123 节选从业40年约瑟芬的674页专著。
《活动自然 脊柱疼痛与损伤的动作疗法》
Axial FP quick test movement
a) The ability to firm the inguinal fossa medial to the anterior superior iliac spine.
b) The ability to firm the posterolateral abdominal wall, and laterally expand and widen the lower rib cage, in sitting or standing – and sustain this while breathing naturally.
轴向基本模式快速测试运动
a) 固定髂前上棘内侧腹股沟窝的能力。
b) 在坐姿或站姿时稳固后外侧腹壁,横向扩张和扩大下胸腔的能力---并在自然呼吸的同时维持这一点。
The thumb tips are over the end of the 12th rib and the hand webs rest over the lower three or so ribs to monitor the ability to firm the postero-lateral abdominal wall and laterally expand and widen the lower rib cage.
拇指尖在第12根肋骨的末端手蹼在三根左右肋骨的下部以监测稳固后外侧腹壁的能力以及横向扩张和扩大下胸腔的能力。
The subject’s middle fingers are palpating for lower pelvic unit activity just medial to the anterior iliac spines. Note the open center, the even abdominal tone and that the infrasternal angle is approximately 90°.
研究对象的中指正在触诊骨盆下部单位的活动就在髂前棘的内侧。注意中心开放,腹部张力均匀胸骨下角约为90度。
卧位向坐位转换
#五步法每日听力[超话]#
Lesson 30 摇头"yes" 点头“no” ?
同一个gesture在不同的国家,会不同的含义
这就是cultural difference吧
让我们来看一下男性♂的坐姿
their legs crossed with one ankle resting over the opposite knee(跷二郎腿原来是这样表达的)
expressions of body language
a nod of the head/ a nod点头
a shake of the head摇头
a sign for "ok" : forming a circle with forefinger and thumb
☀
附上自制的双皮奶 真很治愈
㊗️我们都能在鸡零狗碎里找到闪闪的快乐✨✨
Lesson 30 摇头"yes" 点头“no” ?
同一个gesture在不同的国家,会不同的含义
这就是cultural difference吧
让我们来看一下男性♂的坐姿
their legs crossed with one ankle resting over the opposite knee(跷二郎腿原来是这样表达的)
expressions of body language
a nod of the head/ a nod点头
a shake of the head摇头
a sign for "ok" : forming a circle with forefinger and thumb
☀
附上自制的双皮奶 真很治愈
㊗️我们都能在鸡零狗碎里找到闪闪的快乐✨✨
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