[浮云]日常打卡Round3⚡第12天
晨起BBC✔
葡语✔
姿势✔
环保✔
新闻✔
一句英语✔Pleas don't wander off.别到处乱跑
运动✔
牛奶✔
定下2020年计划✔
一部电影✔少年的你

-天冷了，磨蹭了20min才起床。有因必有果，差半分钟赶上公交，最后等了20多分钟下一辆才来，是真挤，还好没夹脚。然后上公司打卡再去买早餐。ps：昨天在公交卡上贴上二奶奶画的磊磊，因为从后门上车，递卡的时候有人看了，啧啧啧，我骄傲啊~

-客户的货到了，今天又是打包仔，走官方打包体积重超21kgs的话运费会便宜点。

-冷，跟以前差不多的运动量，现在只出一点点汗。越来越不扛冷了。

－如果你有一个很想见很想见的人，最后一定会站在他面前。

【伦敦桥恐袭事件中两名受害者均为剑桥大学毕业生，约翰逊无视家属请求借悲剧拉票遭质疑】UK Prime Minister Boris Johnson has blamed the Labour Party for the release of the London Bridge terrorist, ignoring pleas by one of the victim's family to not have their son's murder be exploited politically. Aged 23 and 25 respectively, the two victims killed by 28-year-old convicted terrorist Usman Khan during Friday's attack have been identified as Cambridge University graduates. Among the three people injured, one has been cleared to go home while the other two "remain in a stable condition" in hospital, the BBC reported. A vigil for the two victims will be held in the city later. (pics via BBC and AFP)

♦️ 【‎健康减脂不‌‎入​坑】
​‎为什‎么说最好‎的塑型就‌‎是减脂‎呢​？
Attent‌ion pleas‌e！
​汗‎蒸，‎外‌敷，​‎长​‎期节食‎减掉​的‎体‌重
很‎大部分‎根​本​​不​‌​‎是‎脂​​肪​
​‎所​​‎以塑型效‌果‎非‌常有‌‎限​
​‎还​容​​‎易让​代谢和‎‎身体机​能​‎下降
千​‌​‎万别​‎试
———————ʕ·͡ˑ·ཻʔ♥︎ ———————
看看我‎的小客户，‎第‎一天就减‎重1.1公‎斤，其‎中脂肪0.8‎公‎斤，‎这‎才是森米的强大之‎处。