#减肥[超话]# 【打卡】 | Day101✧
初始体重:144.0斤
当前体重:124.0斤(-20.0斤)
|饮食
早:牛奶➕水果➕面条
中:米饭➕牛肉/韭菜炒蛋➕苋菜
晚:米饭➕韭菜炒蛋➕西红柿炖金针菇
--
♀️|♡热爱运动
跳操60min
❶真是麻了 昨天做完运动就开始饿了 饿了一晚上 我觉得晚饭吃的很多怎么不顶饱[泪]
❷6月第一练 嘻嘻 一定要坚持运动 运动就是我的底气
(。•‿•)ノ♥
❤️Life | ♡记录生活,看见改变✧
#体重小本 #减肥打卡 ⍣
初始体重:144.0斤
当前体重:124.0斤(-20.0斤)
|饮食
早:牛奶➕水果➕面条
中:米饭➕牛肉/韭菜炒蛋➕苋菜
晚:米饭➕韭菜炒蛋➕西红柿炖金针菇
--
♀️|♡热爱运动
跳操60min
❶真是麻了 昨天做完运动就开始饿了 饿了一晚上 我觉得晚饭吃的很多怎么不顶饱[泪]
❷6月第一练 嘻嘻 一定要坚持运动 运动就是我的底气
(。•‿•)ノ♥
❤️Life | ♡记录生活,看见改变✧
#体重小本 #减肥打卡 ⍣
Oppa..you may never hold my hand, but you hold my heart forever. ❤❤❤❤
I’ll never stop loving you, my husband ❤❤❤
And no matter what is happening, my heart is always with Oppa ❤❤❤
Oppa is my life and the only thing that would hurt to lose. ❤❤❤❤❤❤❤❤
I love you more than anything else, Oppa ❤❤❤❤❤❤❤❤
Oppa is my heart, my life, my entire existence. ❤❤
Thinking of Oppa keeps me awake. ❤
Being with Oppa keeps me alive. ❤❤
I’ll never stop loving you, my husband ❤❤❤
And no matter what is happening, my heart is always with Oppa ❤❤❤
Oppa is my life and the only thing that would hurt to lose. ❤❤❤❤❤❤❤❤
I love you more than anything else, Oppa ❤❤❤❤❤❤❤❤
Oppa is my heart, my life, my entire existence. ❤❤
Thinking of Oppa keeps me awake. ❤
Being with Oppa keeps me alive. ❤❤
I’m feeling so cold right now even though being under the blanket, I need my husband by my side. ☺☺
i want to hug him so tight, and caress him with a touch of love, and kiss him ❤❤
Oppa.. My life has found a new meaning since the day i met you ❤
With Oppa in my life, the world seems much happier and my heart beats a little faster.
My heart aches when i’m not around you,☹
it makes me realize just how hurt i would be without you, my love ❤❤❤❤❤❤❤
i want to hug him so tight, and caress him with a touch of love, and kiss him ❤❤
Oppa.. My life has found a new meaning since the day i met you ❤
With Oppa in my life, the world seems much happier and my heart beats a little faster.
My heart aches when i’m not around you,☹
it makes me realize just how hurt i would be without you, my love ❤❤❤❤❤❤❤
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