DAY3
短时间独处对情绪有钝化效应，即短时间的独处能够平复我们的情绪。Thuy-vy T.Nguyen（2017）通过一个独处实验发现独处的被试，无论是积极情绪（如兴奋）、还是消极情绪（如愤怒、焦虑）均有下降。
独处实验：被试先完成一份当下情绪体验问卷，之后被分为两组。在接下来的15分钟里，实验组（N=75）的被试独自坐在舒服的坐椅中，远离电子设备、不参与任何活动；而对照组的被试（N=35）则与同性研究助手进行社交互动。之后，所有被试者再次填写情绪问卷。这个研究结果表明，人们可以利用独处来管理情绪。比如，睡前短时间的独处来平复激动的心情，或者短时间独处来缓解负面情绪。

- Truyền thái y đi em đã say mất luôn lối về[爱你]
- Từng tiếng âm thanh kia làm em đảo điên[色]
- Truyền thái y đi anh đẹp như bức tranh Điêu Thuyền[心]
- Anh đã mang em đi về nơi cảnh tiên muôn vạn điều hay[好爱哦]
===> Truyền thái y đi truyền thái y[心]
#金瀚#

#Tựtâm ##NTTQ ##DenisDang #

Trung Quan’s facebook on May 17 2019

Pic1: Trung Quan mentioned Denis in his post:

My grandmom does love the little monster Dang Duc Hieu (Denis’ real name), whenever he goes back to Hanoi without coming by my house for having meals, she would ask for him from the beginning to the end. Today, he came for greeting her, she treated him a full plate of delicious boiled sweet potatoes, yet her real grandson just could eat cold rice and vegetables in happy tears huhu.

Pic2: Denis commented in this post:

Grandma is always lovely. Miss Bi Bom and Thien Huong (Trung Quan’s nieces (?!) I brought a cute hairpin for Thien Huong but she was being at school hehe

Pic3:

Someone: Bro Dang Duc Hieu is like the 3rd son of Dad Son Mom Thuy (Quan’s parents)

Quan replied: Haaaa righttt